| January 2015 |
| Fri 16: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
37.64g |
|
17.19g |
|
-
|
-
|
| Thu 15: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
23.78g |
|
178.45g |
|
2209*
|
 1281
|
| Wed 14: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
65.98g |
|
110.98g |
|
2254*
|
1327
|
| Tue 13: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
43.72g |
|
7.43g |
|
1931*
|
1605
|
| Mon 12: |
558 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
59.17g |
|
49.97g |
|
1931*
|
1373
|
| Fri 9: |
1627 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
76.91g |
|
150.47g |
|
1806*
|
179
|
| Thu 8: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
20.21g |
|
173.58g |
|
1959*
|
717
|
| December 2014 |
| Wed 24: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
20.44g |
|
16.65g |
|
-
|
-
|
| Tue 23: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
50.69g |
|
109.61g |
|
1953*
|
747
|
| Mon 22: |
1563 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
104.18g |
|
86.15g |
|
-
|
-
|
| Sat 20: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
1.89g |
|
11.30g |
|
-
|
-
|
| Fri 19: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
75.59g |
|
95.71g |
|
2098*
|
717
|
| Thu 18: |
1532 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
99.06g |
|
69.19g |
|
92.54g |
|
1903*
|
371
|
| Sat 13: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
33.61g |
|
238.01g |
|
-
|
-
|
| Fri 12: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
26.12g |
|
46.02g |
|
-
|
-
|
| Thu 11: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
65.94g |
|
206.30g |
|
-
|
-
|
| Wed 10: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
57.79g |
|
122.64g |
|
-
|
-
|
| Tue 9: |
891 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
28.86g |
|
116.36g |
|
-
|
-
|
| Mon 8: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
62.48g |
|
147.84g |
|
-
|
-
|
| Sun 7: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
53.02g |
|
210.75g |
|
-
|
-
|
