| July 2024 |
| Wed 10: |
639 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
24.40g |
|
74.65g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
1275 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
39.05g |
|
162.57g |
|
-
|
-
|
| Tue 23: |
1139 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
35.41g |
|
133.63g |
|
-
|
-
|
| Mon 22: |
1663 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
49.63g |
|
209.48g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1738 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
67.98g |
|
215.87g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
690 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
29.70g |
|
68.89g |
|
-
|
-
|
| Mon 19: |
1846 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
72.39g |
|
225.61g |
|
-
|
-
|
| Sat 17: |
81 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
2.70g |
|
14.46g |
|
-
|
-
|
| Thu 15: |
1281 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
26.40g |
|
167.42g |
|
-
|
-
|
| Wed 14: |
877 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
36.05g |
|
92.66g |
|
-
|
-
|
| Tue 13: |
1913 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
67.80g |
|
237.99g |
|
-
|
-
|
| Sun 11: |
901 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
48.99g |
|
90.76g |
|
2413*
|
 1512
|
| Sat 10: |
297 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
5.87g |
|
43.23g |
|
-
|
-
|
| Fri 9: |
1668 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
59.77g |
|
210.09g |
|
-
|
-
|
| Thu 8: |
1977 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
97.89g |
|
73.25g |
|
197.62g |
|
-
|
-
|
| Wed 7: |
1453 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
35.85g |
|
212.96g |
|
2732*
|
1279
|
| Tue 6: |
1733 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
58.38g |
|
193.24g |
|
2538*
|
805
|
| Mon 5: |
2059 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
99.87g |
|
78.40g |
|
208.21g |
|
2625*
|
566
|
| Thu 1: |
1848 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
57.21g |
|
191.00g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1450 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
53.00g |
|
163.28g |
|
3000*
|
1550
|
