Daph_ - Member

Daph_

Joined March 2014

Posts

Following

Followers

Weight History

Start Weight

87 kg

Lost so far: 13.3 kg

Current Weight

73.7 kg
Performance: Losing 0.1 kg a Week

Goal weight

72 kg

Still to go: 1.7 kg

Daph_'s Weight History

	elntien
	Last weigh in: Gaining 0.0 kg a Week

	Vezelrijk Knäckebröd
	Walnuts
	Hulled Pumpkin and/or Squash Seeds
	Calisthenics (light, e.g. home exercise)
	Running (jogging) - 8/kph
	Cross Training