kanelinha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2014
Fri 18: 1428 * 79%
Fat:
 
Prot:
 
Carbs:
71.98g
 
51.28g
 
141.41g
- -
Thu 17: 1318 * 73%
Fat:
 
Prot:
 
Carbs:
41.75g
 
42.72g
 
193.21g
1857*  539
Wed 16: 1593 * 88%
Fat:
 
Prot:
 
Carbs:
74.63g
 
61.12g
 
171.54g
1881*  288
Tue 15: 1113 * 62%
Fat:
 
Prot:
 
Carbs:
48.70g
 
49.88g
 
126.54g
2128*  1015
Sat 5: 148 * 8%
Fat:
 
Prot:
 
Carbs:
3.25g
 
7.90g
 
21.60g
- -
Fri 4: 1274 * 71%
Fat:
 
Prot:
 
Carbs:
34.24g
 
44.38g
 
198.69g
1821  547
Thu 3: 982 * 55%
Fat:
 
Prot:
 
Carbs:
20.25g
 
24.68g
 
179.74g
1961  979
Wed 2: 1139 * 63%
Fat:
 
Prot:
 
Carbs:
62.71g
 
33.95g
 
133.06g
- -
Tue 1: 1999 * 111%
Fat:
 
Prot:
 
Carbs:
85.22g
 
53.64g
 
261.41g
2059  60
March 2014
Mon 31: - - 1896 -
Tue 18: - - 1691* -
Mon 17: - - 1934 -
Wed 12: - - 1909 -
Tue 11: - - 1691* -
Mon 10: - - 1883* -
Thu 6: - - 1883 -
Wed 5: - - 1969* -
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