| December 2014 |
| Fri 19: |
1951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
77.65g |
|
192.35g |
|
3757*
|
 1806
|
| Wed 17: |
728 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
54.26g |
|
94.03g |
|
3905*
|
3177
|
| Tue 16: |
800 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
54.62g |
|
113.09g |
|
4194*
|
3394
|
| Mon 15: |
1602 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
112.48g |
|
215.15g |
|
4243*
|
2641
|
| Sun 14: |
2797 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
114.00g |
|
431.00g |
|
-
|
-
|
| Fri 12: |
858 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
60.76g |
|
117.03g |
|
4011*
|
3153
|
| Thu 11: |
2871 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
136.08g |
|
391.18g |
|
4002
|
1131
|
| Wed 10: |
3399 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
115.07g |
|
192.23g |
|
336.85g |
|
3859*
|
460
|
| Tue 9: |
2768 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
145.55g |
|
328.98g |
|
4286*
|
1518
|
| Mon 8: |
2375 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
157.41g |
|
307.54g |
|
4006*
|
1631
|
| Sun 7: |
420 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
12.50g |
|
82.00g |
|
-
|
-
|
| Sat 6: |
2603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
124.06g |
|
384.83g |
|
4629*
|
2026
|
| Fri 5: |
2794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
171.05g |
|
270.24g |
|
3807*
|
1013
|
| Thu 4: |
2392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
114.28g |
|
338.61g |
|
3600*
|
1208
|
| Wed 3: |
2225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
129.00g |
|
291.97g |
|
4794*
|
2569
|
| Tue 2: |
2689 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
191.17g |
|
258.25g |
|
3920*
|
1231
|
| Mon 1: |
2782 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
144.91g |
|
383.39g |
|
3898*
|
1116
|
| November 2014 |
| Sun 30: |
2130 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
124.57g |
|
254.47g |
|
-
|
-
|
| Sat 29: |
2945 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
154.30g |
|
393.79g |
|
4728*
|
1783
|
| Fri 28: |
2197 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
105.75g |
|
294.79g |
|
4084*
|
1887
|
