| September 2024 |
| Sun 8: |
1631 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
76.37g |
|
189.76g |
|
-
|
-
|
| Sat 7: |
1007 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
59.03g |
|
138.34g |
|
-
|
-
|
| Fri 6: |
538 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
22.55g |
|
61.35g |
|
-
|
-
|
| Thu 5: |
1363 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
119.12g |
|
117.21g |
|
-
|
-
|
| Wed 4: |
1479 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
111.45g |
|
143.68g |
|
-
|
-
|
| Tue 3: |
1624 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
128.17g |
|
147.71g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1877 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
121.96g |
|
173.30g |
|
-
|
-
|
| Fri 30: |
1058 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
77.39g |
|
101.64g |
|
-
|
-
|
| Thu 29: |
1754 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
134.69g |
|
149.62g |
|
-
|
-
|
| Wed 28: |
1758 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
147.68g |
|
145.09g |
|
-
|
-
|
| Tue 27: |
1697 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
130.94g |
|
178.28g |
|
-
|
-
|
| Mon 26: |
819 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
62.60g |
|
83.77g |
|
-
|
-
|
| Sun 25: |
513 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
16.85g |
|
65.46g |
|
-
|
-
|
| Fri 23: |
1646 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
91.92g |
|
169.46g |
|
-
|
-
|
| Thu 22: |
1795 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
84.75g |
|
190.02g |
|
-
|
-
|
| Wed 21: |
1566 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
113.01g |
|
168.12g |
|
-
|
-
|
| Tue 20: |
1815 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
101.79g |
|
178.50g |
|
-
|
-
|
| Fri 16: |
948 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
59.62g |
|
96.67g |
|
-
|
-
|
| Thu 15: |
1549 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
96.16g |
|
160.58g |
|
-
|
-
|
| Wed 14: |
1497 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
109.32g |
|
128.58g |
|
-
|
-
|
