| July 2024 |
| Wed 10: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
90.89g |
|
104.75g |
|
-
|
-
|
| Tue 9: |
-
|
-
|
|
1350*
|
-
|
| Mon 8: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
2.00g |
|
1507*
|
 1497
|
| Sun 7: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
92.43g |
|
130.90g |
|
1389*
|
 257
|
| Sat 6: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
115.64g |
|
142.90g |
|
1592*
|
48
|
| Fri 5: |
1914 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.21g |
|
87.16g |
|
177.04g |
|
1456*
|
458
|
| Thu 4: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
66.57g |
|
187.18g |
|
1778*
|
148
|
| Wed 3: |
2018 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
68.92g |
|
345.67g |
|
2669*
|
651
|
| Tue 2: |
2786 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
111.01g |
|
90.11g |
|
358.52g |
|
1627*
|
1159
|
| Mon 1: |
1824 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
114.33g |
|
150.56g |
|
1676*
|
148
|
| June 2024 |
| Sun 30: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
99.99g |
|
205.41g |
|
2027*
|
221
|
| Sat 29: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
86.86g |
|
141.85g |
|
1630*
|
46
|
| Fri 28: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
72.09g |
|
125.96g |
|
-
|
-
|
| Thu 27: |
2259 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
87.30g |
|
289.30g |
|
-
|
-
|
| Wed 26: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
100.37g |
|
159.20g |
|
2148*
|
647
|
| Tue 25: |
2744 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
116.02g |
|
76.73g |
|
342.49g |
|
1664*
|
1080
|
| Mon 24: |
2068 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
73.17g |
|
264.53g |
|
1736*
|
332
|
| Sun 23: |
2001 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
73.75g |
|
240.19g |
|
2494*
|
493
|
| Sat 22: |
2150 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
142.48g |
|
234.77g |
|
2094*
|
56
|
| Thu 20: |
-
|
-
|
|
1984*
|
-
|
