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W goes fit
W goes fit
Joined January 2014
Posts
202
Following
3
Followers
40
Weight History
Start Weight
71.6 kg
Lost so far:
4 kg
Current Weight
67.6 kg
Performance:
Losing 0.4 kg a Week
Goal weight
68 kg
Still to go:
0.4 kg
Follow
Vegetarian. Tränar lite allt möjligt. Kosten, ska bestå av tillräckligt med protein (ca 2g/kg kroppsvikt), mycket grönt och rimligt med kcal.
W goes fit's Weight History
View Complete History
Following
govego
Last weigh in:
Losing 0.0 kg a Week
grande rock
Last weigh in:
Gaining 5.2 kg a Week
Emec86
Last weigh in:
Losing 14 kg a Week
W goes fit's Recent Food & Exercise
Tunt Knäcke Sesam
Färskost Naturell
Clear Whey
Walking (brisk) - 6.5/kph
Weight Training (moderate)
Running (jogging) - 8/kph
View Diet Calendar