| July 2016 |
| Fri 1: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
43.87g |
|
150.34g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
54.15g |
|
128.17g |
|
1636*
|
 350
|
| Wed 29: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
10.64g |
|
38.38g |
|
1636*
|
1351
|
| Tue 28: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
45.30g |
|
101.64g |
|
1636*
|
590
|
| Mon 27: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
29.34g |
|
98.84g |
|
1610*
|
816
|
| Sun 26: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
49.54g |
|
138.57g |
|
1689*
|
675
|
| Sat 25: |
1556 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
72.36g |
|
185.26g |
|
1703*
|
147
|
| May 2016 |
| Tue 24: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
14.70g |
|
71.50g |
|
-
|
-
|
| Mon 23: |
1554 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
81.29g |
|
168.79g |
|
2238*
|
684
|
| Sun 22: |
2082 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
63.20g |
|
290.28g |
|
1794*
|
 288
|
| Sat 21: |
1415 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
75.40g |
|
182.08g |
|
1681*
|
266
|
| Fri 20: |
1466 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
75.86g |
|
179.29g |
|
1961*
|
495
|
| Thu 19: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
39.46g |
|
172.55g |
|
1635*
|
482
|
| Wed 18: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
10.00g |
|
65.20g |
|
-
|
-
|
| Tue 17: |
1904 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
97.19g |
|
192.04g |
|
1603*
|
301
|
| Mon 16: |
1413 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
64.75g |
|
142.23g |
|
1603*
|
190
|
| Fri 13: |
1596 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
73.19g |
|
235.32g |
|
1603*
|
7
|
| Thu 12: |
1397 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
72.81g |
|
195.46g |
|
2160*
|
763
|
| Wed 11: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
74.51g |
|
150.62g |
|
-
|
-
|
| Tue 10: |
1554 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
107.25g |
|
178.92g |
|
2634*
|
1080
|
