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johan.wierckx
Diet Calendar
johan.wierckx's Diet Calendar - Overview
johan.wierckx's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2020
Sun 5:
1378 *
74%
Fat:
Prot:
Carbs:
93.38g
113.77g
18.89g
1815*
437
Sat 4:
-
-
1873*
-
Fri 3:
-
-
2162*
-
Thu 2:
1588 *
85%
Fat:
Prot:
Carbs:
106.50g
113.77g
39.48g
1922*
334
Wed 1:
-
-
3323*
-
December 2019
Tue 31:
-
-
1848*
-
Mon 30:
-
-
1984*
-
Sun 29:
-
-
2052*
-
Sat 28:
-
-
2527*
-
Fri 27:
-
-
2598*
-
Thu 26:
-
-
2827*
-
Wed 25:
-
-
2470*
-
Tue 24:
-
-
2491*
-
Mon 23:
-
-
2559*
-
Sun 22:
-
-
2595*
-
Sat 21:
-
-
2153*
-
Fri 20:
-
-
1916*
-
Thu 19:
-
-
1899*
-
Wed 18:
-
-
2116*
-
Tue 17:
-
-
2050*
-
