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johan.wierckx
johan.wierckx
Joined November 2013
Posts
528
Following
6
Followers
8
Weight History
Start Weight
97 kg
Lost so far:
2 kg
Current Weight
95 kg
Performance:
Gaining 2.8 kg a Week
Goal weight
90 kg
Still to go:
5 kg
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johan.wierckx's Weight History
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Following
letsdoitnow2018
Last weigh in:
Losing 7 kg a Week
Puffervisje
Last weigh in:
Gaining 0.3 kg a Week
SvanLam
Last weigh in:
Losing 0.0 kg a Week
nianne54
(only visible to followers)
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johan.wierckx's Recent Food & Exercise
Asparagus (Drained Solids, Canned)
Wilde Rode Zalmfilet
Wild Rainbow Trout
Bicycling (slow) - 18/kph
Walking (moderate) - 5/kph
View Diet Calendar