| January 2014 |
| Mon 13: |
532 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
20.86g |
|
52.05g |
|
-
|
-
|
| Fri 3: |
1017 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
72.04g |
|
117.32g |
|
-
|
-
|
| December 2013 |
| Tue 31: |
791 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
31.42g |
|
68.53g |
|
-
|
-
|
| Thu 19: |
1970 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
97.05g |
|
228.35g |
|
3895*
|
 1925
|
| Wed 18: |
1475 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
86.92g |
|
154.56g |
|
3623*
|
2148
|
| Mon 16: |
1605 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
103.30g |
|
177.19g |
|
3522*
|
1917
|
| November 2013 |
| Fri 29: |
390 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
14.36g |
|
41.98g |
|
-
|
-
|
| Tue 12: |
1050 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
41.87g |
|
134.47g |
|
-
|
-
|
| Mon 11: |
1005 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
48.80g |
|
100.56g |
|
-
|
-
|
| Fri 8: |
368 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
8.80g |
|
72.50g |
|
-
|
-
|
| Thu 7: |
1808 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
82.05g |
|
210.50g |
|
-
|
-
|
| Wed 6: |
1376 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
42.74g |
|
186.61g |
|
-
|
-
|
| Tue 5: |
1154 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
46.18g |
|
126.13g |
|
-
|
-
|
| Mon 4: |
1193 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
48.75g |
|
165.61g |
|
-
|
-
|
| October 2013 |
| Thu 31: |
1750 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
97.56g |
|
233.83g |
|
-
|
-
|
| Wed 30: |
1335 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
69.51g |
|
143.68g |
|
-
|
-
|
| Tue 29: |
1614 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
116.68g |
|
159.23g |
|
-
|
-
|
| Mon 28: |
1638 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
106.42g |
|
176.55g |
|
-
|
-
|
| Sun 27: |
1360 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
108.29g |
|
181.68g |
|
-
|
-
|
| Sat 26: |
969 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
99.09g |
|
71.29g |
|
-
|
-
|
