young21 - Member

young21

Joined October 2013

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Weight History

Start Weight

127.0 kg

Lost so far: 4.5 kg

Current Weight

131.5 kg
Performance: Losing 0.5 kg a Week

Goal weight

79.4 kg

Still to go: 52.2 kg

young21's Weight History

	Beef Smoked Sausage
	Toasted English Muffin with Raisins
	Egg Omelette or Scrambled Egg
	Dance (fast step, aerobic)
	Walking (exercise) - 5.5/kph
	Walking (moderate) - 5/kph