Sahara - 's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1205 Cals (Fat: 33.83g, Protein: 81.96g, Carbs: 142.56g)
Monthly Total: Exercise: 0 Cals   Food: 2410 Cals (Fat: 67.66g, Protein: 163.91g, Carbs: 285.12g)

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Daily Average Calorie Info

71%
of RDI*
(1205 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (25%)
 
Protein (27%)
*Based on an RDI of 1700 calories (29 Jul 24)
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