| November 2021 |
| Mon 29: |
-
|
-
|
|
1927*
|
-
|
| October 2021 |
| Wed 6: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
25.41g |
|
65.72g |
|
-
|
-
|
| Tue 5: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
78.28g |
|
176.77g |
|
2226*
|
 812
|
| Mon 4: |
2086 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
87.11g |
|
319.54g |
|
2072*
|
 14
|
| Sun 3: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
32.81g |
|
121.43g |
|
2182*
|
1381
|
| Sat 2: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.51g |
|
15.46g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
14.51g |
|
54.85g |
|
-
|
-
|
| Fri 10: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
18.13g |
|
96.34g |
|
2182*
|
1490
|
| August 2021 |
| Mon 23: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
48.88g |
|
200.38g |
|
-
|
-
|
| Sun 15: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
12.98g |
|
62.77g |
|
2182*
|
1734
|
| Fri 13: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
53.72g |
|
202.98g |
|
2169*
|
748
|
| Thu 12: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
60.32g |
|
218.69g |
|
2118*
|
735
|
| Wed 11: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
35.73g |
|
168.92g |
|
-
|
-
|
| Tue 10: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
95.57g |
|
101.97g |
|
2169*
|
1082
|
| Mon 9: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
49.77g |
|
152.12g |
|
-
|
-
|
| Sun 8: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
87.97g |
|
156.41g |
|
2182*
|
890
|
| Sat 7: |
1847 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
62.04g |
|
265.25g |
|
-
|
-
|
| Fri 6: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
47.59g |
|
167.70g |
|
-
|
-
|
| Thu 5: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
32.07g |
|
137.82g |
|
2169*
|
1176
|
| Wed 4: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
39.14g |
|
104.07g |
|
2169*
|
1140
|
| Tue 3: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
52.91g |
|
196.05g |
|
2054*
|
561
|
