| December 2018 |
| Thu 27: |
1937
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
82.95g |
|
285.58g |
|
3491*
|
 1554
|
| Wed 26: |
2075
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
111.58g |
|
96.12g |
|
199.16g |
|
3649*
|
1574
|
| October 2017 |
| Fri 27: |
348 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
19.45g |
|
62.40g |
|
-
|
-
|
| Thu 26: |
1240 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
54.78g |
|
227.80g |
|
3601*
|
2361
|
| Wed 25: |
761 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
34.02g |
|
141.80g |
|
3500*
|
2739
|
| Tue 24: |
1171 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
61.15g |
|
157.46g |
|
3574*
|
2403
|
| Mon 23: |
1308 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
91.51g |
|
166.26g |
|
3934*
|
2626
|
| Sun 22: |
1212 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
77.05g |
|
155.79g |
|
3028*
|
1816
|
| Sat 21: |
1543 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
85.60g |
|
178.17g |
|
3335*
|
1792
|
| Fri 20: |
798 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
45.38g |
|
118.55g |
|
3462*
|
2664
|
| Thu 19: |
1334 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
109.31g |
|
127.98g |
|
3676*
|
2342
|
| Wed 18: |
1487 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
133.05g |
|
154.75g |
|
3733*
|
2246
|
| Tue 17: |
1793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
100.22g |
|
102.46g |
|
145.44g |
|
3429*
|
1636
|
| Mon 16: |
1497 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
89.58g |
|
165.54g |
|
3525*
|
2028
|
| Sun 15: |
1211 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
104.34g |
|
123.27g |
|
3535*
|
2324
|
| Sat 14: |
1193 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
95.21g |
|
97.10g |
|
3880*
|
2687
|
| Fri 13: |
1039 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
72.18g |
|
138.50g |
|
2810*
|
1771
|
| Thu 12: |
1223 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
74.42g |
|
162.80g |
|
3882*
|
2659
|
| Wed 11: |
1421 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
64.02g |
|
170.55g |
|
3655*
|
2234
|
| Tue 3: |
744 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
27.50g |
|
125.69g |
|
3497*
|
2753
|
