Bergie62 - Member

Bergie62

Joined September 2013

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Weight History

Start Weight

140.2 kg

Lost so far: 26.8 kg

Current Weight

113.4 kg
Performance: Gaining 0.1 kg a Week

Goal weight

120.2 kg

Still to go: 6.8 kg

Bergie62's Weight History

Calories: 325kcal | Fat: 1.85g | Carbs: 60.03g | Prot: 21.90g

A delicious vegetarian recipe that's even better the next day. Good source of protein, fiber, iron and vitamins.

View Complete Cook Book

	Natural Unsweetened Apple Sauce
	Air Popped Popcorn
	Tostada
	Shopping
	Driving
	Walking (slow) - 3/kph