| September 2024 |
| Tue 3: |
796 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
35.36g |
|
81.02g |
|
3176*
|
 2380
|
| August 2024 |
| Wed 7: |
467 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
15.17g |
|
68.97g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
387 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
21.18g |
|
37.56g |
|
-
|
-
|
| Fri 10: |
460 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
39.66g |
|
56.06g |
|
-
|
-
|
| Thu 9: |
908 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
36.33g |
|
140.92g |
|
3102*
|
2194
|
| Mon 6: |
900 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
48.52g |
|
97.23g |
|
-
|
-
|
| Sun 5: |
420 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
10.00g |
|
64.00g |
|
-
|
-
|
| Sat 4: |
1003 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
31.11g |
|
154.25g |
|
-
|
-
|
| Fri 3: |
971 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
39.70g |
|
98.87g |
|
3122*
|
2151
|
| Thu 2: |
546 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
23.86g |
|
76.04g |
|
-
|
-
|
| Wed 1: |
1084 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
53.73g |
|
122.41g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1101 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
60.12g |
|
94.52g |
|
2714*
|
1613
|
| Mon 30: |
1557 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
89.62g |
|
148.60g |
|
3151*
|
1594
|
| Sun 29: |
1009 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
54.36g |
|
126.23g |
|
3106*
|
2097
|
| Sat 28: |
1139 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
36.64g |
|
121.09g |
|
2679*
|
1540
|
| Fri 27: |
1508 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
97.85g |
|
140.64g |
|
2741*
|
1233
|
| Thu 26: |
1640 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
89.72g |
|
179.72g |
|
2938*
|
1298
|
| Wed 25: |
1463 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
82.12g |
|
156.54g |
|
3095*
|
1632
|
| Tue 24: |
1829 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
118.91g |
|
153.22g |
|
2736*
|
907
|
| Tue 17: |
725 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
9.78g |
|
115.74g |
|
-
|
-
|
