Touteenrondeur's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Sun 15: 322 * 27%
Fat:
 
Prot:
 
Carbs:
10.00g
 
5.30g
 
25.50g
- -
Sat 14: 1974 * 164%
Fat:
 
Prot:
 
Carbs:
56.89g
 
50.70g
 
258.87g
- -
Fri 13: 1478 * 123%
Fat:
 
Prot:
 
Carbs:
77.61g
 
65.66g
 
138.25g
3361*  1883
Thu 12: 1999 * 167%
Fat:
 
Prot:
 
Carbs:
102.08g
 
68.04g
 
200.53g
3166*  1167
Wed 11: 1262 * 105%
Fat:
 
Prot:
 
Carbs:
57.73g
 
42.28g
 
114.10g
- -
Tue 10: 1190 * 99%
Fat:
 
Prot:
 
Carbs:
29.56g
 
68.18g
 
160.49g
- -
Mon 9: 2316 * 193%
Fat:
 
Prot:
 
Carbs:
107.25g
 
105.91g
 
229.41g
3244*  928
Thu 5: 1030 * 86%
Fat:
 
Prot:
 
Carbs:
32.56g
 
45.60g
 
140.96g
- -
March 2022
Thu 17: 322 * 27%
Fat:
 
Prot:
 
Carbs:
10.00g
 
5.30g
 
25.50g
- -
Tue 15: 748 * 62%
Fat:
 
Prot:
 
Carbs:
26.20g
 
34.97g
 
72.50g
2938*  2190
Mon 14: 786 * 66%
Fat:
 
Prot:
 
Carbs:
15.71g
 
32.65g
 
97.60g
3709*  2923
Fri 11: 309 * 26%
Fat:
 
Prot:
 
Carbs:
7.60g
 
7.00g
 
25.80g
- -
Thu 10: 492 * 41%
Fat:
 
Prot:
 
Carbs:
19.35g
 
6.43g
 
70.84g
- -
Tue 8: 545 * 45%
Fat:
 
Prot:
 
Carbs:
23.31g
 
37.35g
 
45.76g
- -
Mon 7: 1137 * 95%
Fat:
 
Prot:
 
Carbs:
78.93g
 
37.62g
 
71.88g
2927*  1790
Fri 4: 1792 * 149%
Fat:
 
Prot:
 
Carbs:
72.84g
 
98.04g
 
121.23g
2927*  1135
Thu 3: 527 * 44%
Fat:
 
Prot:
 
Carbs:
19.95g
 
24.47g
 
58.13g
- -
Wed 2: 1613 * 134%
Fat:
 
Prot:
 
Carbs:
59.10g
 
46.75g
 
221.97g
- -
Tue 1: 1238 * 103%
Fat:
 
Prot:
 
Carbs:
41.22g
 
61.07g
 
156.75g
- -
February 2022
Mon 28: 1162 * 97%
Fat:
 
Prot:
 
Carbs:
59.48g
 
48.65g
 
112.34g
3349*  2187
Get the app
    
© 2024 FatSecret. All rights reserved.