Touteenrondeur

Joined September 2013

Posts

917

Following

Followers

Weight History

Start Weight

110 kg

Lost so far: 14.7 kg

Current Weight

95.3 kg
Performance: Losing 0.4 kg a Week

Goal weight

88 kg

Still to go: 7.3 kg

Touteenrondeur's Weight History

Calories: 186kcal | Fat: 6.24g | Carbs: 23.39g | Prot: 9.06g

Quiche au bacon poivrons courgettes sans pâte.

Calories: 196kcal | Fat: 8.18g | Carbs: 14.27g | Prot: 15.57g

Une quiche moins calorique et delicieuse accompagnée de salade.

Calories: 152kcal | Fat: 1.47g | Carbs: 29.17g | Prot: 5.89g

Ce gâteau va devenir un classique à la maison.

View Complete Cook Book