| July 2024 |
| Tue 9: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
10.56g |
|
2.38g |
|
-
|
-
|
| Sat 6: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
21.10g |
|
11.94g |
|
-
|
-
|
| Fri 5: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
24.94g |
|
6.64g |
|
-
|
-
|
| Thu 4: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
74.48g |
|
25.64g |
|
-
|
-
|
| Tue 2: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
29.10g |
|
8.19g |
|
-
|
-
|
| Mon 1: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
30.56g |
|
14.56g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
54.17g |
|
39.69g |
|
-
|
-
|
| Thu 27: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
20.32g |
|
14.82g |
|
-
|
-
|
| Wed 26: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
74.37g |
|
86.00g |
|
-
|
-
|
| Fri 21: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
54.08g |
|
71.65g |
|
-
|
-
|
| Thu 20: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
56.77g |
|
57.88g |
|
-
|
-
|
| Mon 17: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
17.15g |
|
18.34g |
|
-
|
-
|
| Sat 1: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
8.79g |
|
2.20g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
0.58g |
|
1.86g |
|
-
|
-
|
| Wed 22: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
76.31g |
|
58.48g |
|
-
|
-
|
| Tue 21: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
67.41g |
|
41.39g |
|
-
|
-
|
| Fri 17: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
33.52g |
|
17.98g |
|
-
|
-
|
| Thu 16: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
60.96g |
|
22.38g |
|
-
|
-
|
| Tue 14: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
44.42g |
|
15.48g |
|
-
|
-
|
| Mon 13: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
45.92g |
|
17.29g |
|
-
|
-
|
