| September 2024 |
| Sat 14: |
1373 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
140.27g |
|
175.75g |
|
1007*
|
 366
|
| Fri 13: |
2375 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
186.79g |
|
344.96g |
|
2831*
|
 456
|
| Thu 12: |
2106 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
213.20g |
|
268.10g |
|
2736*
|
630
|
| Wed 11: |
2350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
149.51g |
|
318.67g |
|
2825*
|
475
|
| Tue 10: |
2368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
191.92g |
|
357.46g |
|
2932*
|
564
|
| Mon 9: |
2579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
186.45g |
|
333.18g |
|
2933*
|
354
|
| Sun 8: |
1918 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
206.15g |
|
148.67g |
|
2505*
|
587
|
| Sat 7: |
1691 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
154.72g |
|
226.86g |
|
2192*
|
501
|
| Fri 6: |
2443 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
130.19g |
|
394.44g |
|
2325*
|
118
|
| Thu 5: |
2120 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
99.13g |
|
401.89g |
|
2951*
|
831
|
| Wed 4: |
3115 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
185.17g |
|
105.96g |
|
255.71g |
|
3269*
|
154
|
| Tue 3: |
1838 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
135.18g |
|
269.09g |
|
2733*
|
895
|
| Mon 2: |
2481 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
198.47g |
|
383.33g |
|
2957*
|
476
|
| Sun 1: |
2426 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
253.72g |
|
289.91g |
|
2820*
|
394
|
| August 2024 |
| Sat 31: |
2388 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
201.65g |
|
294.69g |
|
2854*
|
466
|
| Fri 30: |
2148 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
160.22g |
|
276.11g |
|
2684*
|
536
|
| Thu 29: |
-
|
-
|
|
2755*
|
-
|
| Wed 28: |
2577 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
202.93g |
|
366.19g |
|
2947*
|
370
|
| Tue 27: |
2135 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
178.41g |
|
181.18g |
|
2333*
|
198
|
| Mon 26: |
2046 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
74.99g |
|
267.66g |
|
3055*
|
1009
|
