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zhir-o4ek
zhir-o4ek
Joined July 2023
Posts
46
Following
9
Followers
11
Weight History
Start Weight
90.5 kg
Lost so far:
17.7 kg
Current Weight
72.8 kg
Performance:
Losing 7.7 kg a Week
Goal weight
70 kg
Still to go:
2.8 kg
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zhir-o4ek's Weight History
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Following
dariasha_ratova
Last weigh in:
Losing 0.3 kg a Week
татьянатанятанюша
Last weigh in:
Losing 0.7 kg a Week
Klimkapp
Last weigh in:
steady weight
MayMay P
(only visible to followers)
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zhir-o4ek's Recent Food & Exercise
Сыр Лёгкий Фасованный
Крупа Гречневая
Яйцо
Walking (slow) - 3/kph
Weight Training (moderate)
Walking (moderate) - 5/kph
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