| November 2015 |
| Thu 5: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
54.83g |
|
146.78g |
|
2108*
|
 1111
|
| Wed 4: |
1503 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
89.14g |
|
178.52g |
|
1949*
|
446
|
| Tue 3: |
1377 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
82.57g |
|
193.78g |
|
2180*
|
803
|
| Mon 2: |
1629 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
47.57g |
|
245.54g |
|
1799*
|
170
|
| Sun 1: |
2491 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
119.93g |
|
261.43g |
|
1799*
|
 692
|
| October 2015 |
| Sat 31: |
1781 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
86.37g |
|
185.96g |
|
1700*
|
81
|
| Fri 30: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
61.98g |
|
208.48g |
|
1843*
|
474
|
| Thu 29: |
576 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
23.66g |
|
88.90g |
|
1977*
|
1401
|
| Wed 28: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
80.09g |
|
213.84g |
|
1810*
|
219
|
| Tue 27: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
73.65g |
|
210.94g |
|
2196*
|
700
|
| Mon 26: |
1495 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
42.19g |
|
239.28g |
|
2170*
|
675
|
| Sun 25: |
2310 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
72.33g |
|
329.24g |
|
2107*
|
203
|
| Sat 24: |
1562 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
57.57g |
|
215.03g |
|
1694*
|
132
|
| Fri 23: |
1710 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
96.23g |
|
233.72g |
|
2198*
|
488
|
| Thu 22: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
65.63g |
|
210.82g |
|
2115*
|
698
|
| Wed 21: |
1346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
100.21g |
|
197.85g |
|
1992*
|
646
|
| Tue 20: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
74.49g |
|
132.62g |
|
2204*
|
981
|
| Mon 19: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
90.96g |
|
190.13g |
|
2037*
|
551
|
| Sun 18: |
3230 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
123.23g |
|
158.85g |
|
448.35g |
|
1759*
|
1471
|
| Sat 17: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
69.44g |
|
195.08g |
|
1886*
|
312
|
