| September 2024 |
| Sun 29: |
1084
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
36.00g |
|
92.47g |
|
1779
|
 695
|
| Sat 28: |
1240
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
36.18g |
|
95.47g |
|
2431
|
1191
|
| Fri 27: |
1207
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
36.59g |
|
92.72g |
|
1779
|
572
|
| Thu 26: |
1241
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
39.00g |
|
180.55g |
|
2239
|
998
|
| Wed 25: |
1458
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
44.27g |
|
133.52g |
|
1779
|
321
|
| Tue 24: |
1426
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
65.68g |
|
139.35g |
|
2300
|
874
|
| Mon 23: |
887
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
32.68g |
|
59.12g |
|
1828
|
941
|
| Sun 22: |
1286
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
35.27g |
|
106.67g |
|
1828
|
542
|
| Sat 21: |
1295
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
52.59g |
|
88.87g |
|
2025
|
730
|
| Fri 20: |
1375
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
44.77g |
|
94.52g |
|
1828
|
453
|
| Thu 19: |
1152
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
21.71g |
|
108.99g |
|
2300
|
1148
|
| Wed 18: |
1413
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
41.18g |
|
152.27g |
|
2300
|
887
|
| Tue 17: |
917
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
33.12g |
|
81.59g |
|
1828
|
911
|
| Mon 16: |
1048
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
37.18g |
|
106.27g |
|
2300
|
1252
|
| Sun 15: |
976
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
29.27g |
|
63.67g |
|
1828
|
852
|
| Sat 14: |
1651
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
52.77g |
|
119.67g |
|
2497
|
846
|
| Fri 13: |
1278
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
34.27g |
|
127.52g |
|
1828
|
550
|
| Thu 12: |
1148
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
28.27g |
|
110.52g |
|
1828
|
680
|
| Wed 11: |
793
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
37.59g |
|
70.37g |
|
1828
|
1035
|
| Tue 10: |
180
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.09g |
|
15.87g |
|
1828
|
1648
|
