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kamib_good
kamib_good
Joined April 2023
Posts
80
Following
1
Followers
0
Weight History
Start Weight
93.4 kg
Lost so far:
20.4 kg
Current Weight
73.0 kg
Performance:
Losing 0.1 kg a Week
Goal weight
70.8 kg
Still to go:
2.3 kg
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kamib_good's Weight History
View Complete History
Following
JuliaLanie
Last weigh in:
Losing 0.6 kg a Week
kamib_good's Cook Book
Calories: 262kcal | Fat: 11.34g | Carbs: 21.56g | Prot: 21.77g
Beef and Broccoli
Tasty, easy to cook dinner.
Calories: 384kcal | Fat: 14.58g | Carbs: 39.44g | Prot: 29.43g
Turkey Chili
A delicious dish for game nights, ready in an hour.
Calories: 360kcal | Fat: 18.87g | Carbs: 17.10g | Prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
View Complete Cook Book
kamib_good's Recent Food & Exercise
Mixed Fruit Chewy Mints
Honey Whiskey
Sea Salt Popcorn
Cardio
Calisthenics (light, e.g. home exercise)
Pilates
View Diet Calendar