| September 2023 |
| Thu 14: |
777
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
90.55g |
|
31.64g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
51.21g |
|
74.50g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
81.89g |
|
45.80g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
29.04g |
|
33.36g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
68.45g |
|
68.38g |
|
-
|
-
|
| Mon 13: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
82.79g |
|
65.98g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
92.67g |
|
91.06g |
|
-
|
-
|
| Mon 21: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
80.12g |
|
53.59g |
|
2824*
|
 1917
|
| October 2022 |
| Mon 24: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
51.24g |
|
44.86g |
|
-
|
-
|
| Mon 17: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
27.48g |
|
58.05g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
226 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
28.28g |
|
28.48g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
11.16g |
|
28.03g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
12.24g |
|
8.01g |
|
-
|
-
|
| Mon 2: |
193 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
9.22g |
|
5.46g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
6.67g |
|
18.79g |
|
-
|
-
|
| Mon 18: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
72.73g |
|
37.82g |
|
2778*
|
2037
|
| February 2022 |
| Wed 23: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
48.97g |
|
22.37g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
29.12g |
|
14.42g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
55.08g |
|
40.32g |
|
-
|
-
|
| Wed 29: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
104.82g |
|
35.86g |
|
-
|
-
|
