Ro Estrela - Member

Ro Estrela

Joined August 2013

Posts

118

Following

Followers

Weight History

Start Weight

75 kg

Lost so far: 9.6 kg

Current Weight

84.6 kg
Performance: Gaining 0.2 kg a Week

Goal weight

65 kg

Still to go: 19.6 kg

Ro Estrela's Weight History

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Calories: 198kcal | Fat: 15.97g | Carbs: 4.95g | Prot: 8.77g

Pão de amêndoas sem trigo e sem leite.

Calories: 34kcal | Fat: 2.72g | Carbs: 0.55g | Prot: 2.21g

Pão com baixo teor de carboidratos.

Calories: 144kcal | Fat: 12.42g | Carbs: 4.65g | Prot: 4.94g

Proteína low carb microondas.

Calories: 113kcal | Fat: 9.31g | Carbs: 2.13g | Prot: 5.83g

Pão zero gluten.

Calories: 76kcal | Fat: 6.14g | Carbs: 4.04g | Prot: 2.81g

Pão sueco sem farinha, somente sementes.

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