| August 2013 |
| Wed 28: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.34g |
|
0.85g |
|
-
|
-
|
| Tue 20: |
1541 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
134.53g |
|
144.03g |
|
-
|
-
|
| Mon 19: |
1498 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
92.68g |
|
198.69g |
|
-
|
-
|
| Sun 18: |
1144 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
53.52g |
|
132.43g |
|
-
|
-
|
| Fri 16: |
1479 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
105.49g |
|
193.52g |
|
-
|
-
|
| Thu 15: |
1198 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
74.10g |
|
173.44g |
|
-
|
-
|
| Wed 14: |
1159 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
61.75g |
|
151.72g |
|
-
|
-
|
| Tue 13: |
847 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
47.35g |
|
121.95g |
|
-
|
-
|
| Mon 12: |
1245 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
89.98g |
|
163.26g |
|
-
|
-
|
| Sat 10: |
577 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
28.67g |
|
103.29g |
|
-
|
-
|
| Fri 9: |
976 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
54.30g |
|
100.33g |
|
-
|
-
|
| Thu 8: |
831 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
41.45g |
|
121.65g |
|
-
|
-
|
| Wed 7: |
1173
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
57.39g |
|
146.28g |
|
3986*
|
 2813
|
| Tue 6: |
1071 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
65.14g |
|
155.66g |
|
-
|
-
|
| Mon 5: |
1256 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
69.04g |
|
170.83g |
|
-
|
-
|
| Sun 4: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
3.40g |
|
30.36g |
|
-
|
-
|
| Sat 3: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
2.30g |
|
31.00g |
|
-
|
-
|
| Fri 2: |
1127
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
48.53g |
|
192.34g |
|
-
|
-
|
| Thu 1: |
953 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
71.48g |
|
136.71g |
|
-
|
-
|
| July 2013 |
| Wed 31: |
1677 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
89.34g |
|
238.38g |
|
-
|
-
|
