| February 2024 |
| Fri 23: |
561 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
62.09g |
|
39.44g |
|
-
|
-
|
| Wed 14: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
49.79g |
|
32.39g |
|
-
|
-
|
| Sat 10: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
55.45g |
|
46.69g |
|
-
|
-
|
| Wed 7: |
919 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
81.94g |
|
59.86g |
|
-
|
-
|
| Sat 3: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
56.20g |
|
86.16g |
|
-
|
-
|
| Thu 1: |
2031 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.67g |
|
98.09g |
|
191.15g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1682 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
143.93g |
|
176.19g |
|
-
|
-
|
| Tue 30: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
125.96g |
|
89.02g |
|
73.65g |
|
-
|
-
|
| Mon 29: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
64.07g |
|
62.70g |
|
-
|
-
|
| Sun 28: |
613 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
47.45g |
|
50.22g |
|
-
|
-
|
| Sat 27: |
1767 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
100.81g |
|
180.46g |
|
-
|
-
|
| Fri 26: |
2213 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
77.40g |
|
353.31g |
|
-
|
-
|
| Thu 25: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
32.00g |
|
119.31g |
|
-
|
-
|
| Wed 24: |
1774 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
130.28g |
|
171.87g |
|
-
|
-
|
| Tue 23: |
409 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
63.31g |
|
29.51g |
|
-
|
-
|
| Mon 22: |
1825 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
135.16g |
|
196.00g |
|
-
|
-
|
| Sun 21: |
1881 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
101.87g |
|
229.98g |
|
-
|
-
|
| Sat 20: |
1847 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
177.56g |
|
169.10g |
|
-
|
-
|
| Fri 19: |
1936 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
143.61g |
|
107.68g |
|
-
|
-
|
| Thu 18: |
1643 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
105.37g |
|
114.39g |
|
-
|
-
|
