| July 2024 |
| Sat 13: |
2509 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
202.42g |
|
229.35g |
|
92*
|
 2417
|
| Fri 12: |
2013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
183.04g |
|
186.85g |
|
430*
|
1583
|
| Thu 11: |
1964 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
142.98g |
|
168.78g |
|
362*
|
1602
|
| Wed 10: |
2043 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
170.78g |
|
171.11g |
|
350*
|
1693
|
| Tue 9: |
2111 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
162.93g |
|
203.50g |
|
514*
|
1597
|
| Mon 8: |
1995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
133.48g |
|
203.49g |
|
1152*
|
843
|
| Sun 7: |
2099 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
126.08g |
|
256.99g |
|
3120*
|
 1021
|
| Sat 6: |
2480 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
102.08g |
|
151.58g |
|
184.20g |
|
-
|
-
|
| Fri 5: |
2814
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
107.08g |
|
171.87g |
|
287.31g |
|
3172*
|
358
|
| February 2024 |
| Wed 7: |
1801 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
131.09g |
|
216.33g |
|
-
|
-
|
| Tue 6: |
1950 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
114.34g |
|
229.93g |
|
-
|
-
|
| Mon 5: |
2046 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
132.81g |
|
255.16g |
|
-
|
-
|
| Sun 4: |
2100 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
158.41g |
|
209.94g |
|
-
|
-
|
| Sat 3: |
2473 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
122.53g |
|
238.62g |
|
-
|
-
|
| Fri 2: |
2355 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
194.48g |
|
238.24g |
|
-
|
-
|
| Thu 1: |
1979 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
154.85g |
|
255.01g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2181 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
198.74g |
|
190.25g |
|
-
|
-
|
| Tue 30: |
1965 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
135.43g |
|
238.53g |
|
-
|
-
|
| Mon 29: |
1691 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
126.47g |
|
206.39g |
|
-
|
-
|
| Sun 28: |
1716 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
161.67g |
|
163.27g |
|
-
|
-
|
