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Carlosjbctba
Carlosjbctba
Joined December 2022
Posts
22
Following
2
Followers
4
Weight History
Start Weight
93 kg
Lost so far:
11.5 kg
Current Weight
81.5 kg
Performance:
Losing 1.8 kg a Week
Goal weight
81 kg
Still to go:
0.5 kg
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Carlosjbctba's Weight History
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Following
Nilton139
Last weigh in:
Losing 0.2 kg a Week
raysa.soares20
Last weigh in:
Gaining 0.2 kg a Week
Carlosjbctba's Recent Food & Exercise
Tilapia (Fish) (Cooked, Dry Heat)
Feijão Carioca Temperado Cozido
Arroz Integral Cozido
Elliptical
Treadmill
Weight Training (moderate)
View Diet Calendar
