| April 2018 |
| Mon 2: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
3.00g |
|
25.50g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
31.06g |
|
96.70g |
|
-
|
-
|
| February 2018 |
| Wed 14: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
53.65g |
|
125.15g |
|
-
|
-
|
| Thu 8: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
11.00g |
|
38.50g |
|
-
|
-
|
| Wed 7: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
60.71g |
|
111.74g |
|
-
|
-
|
| Mon 5: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
65.57g |
|
78.70g |
|
-
|
-
|
| Sun 4: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
53.10g |
|
36.61g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
72.17g |
|
82.58g |
|
-
|
-
|
| Tue 30: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
59.25g |
|
132.60g |
|
-
|
-
|
| Sun 28: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
19.74g |
|
79.31g |
|
-
|
-
|
| Sat 27: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
13.72g |
|
44.87g |
|
-
|
-
|
| Fri 26: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
41.82g |
|
24.57g |
|
-
|
-
|
| Thu 25: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
60.00g |
|
43.31g |
|
-
|
-
|
| Wed 24: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
63.91g |
|
124.89g |
|
-
|
-
|
| Tue 23: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
33.48g |
|
70.15g |
|
-
|
-
|
| Mon 22: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
43.02g |
|
98.48g |
|
-
|
-
|
| Sun 21: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
29.00g |
|
108.50g |
|
-
|
-
|
| Sat 20: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
54.69g |
|
108.61g |
|
-
|
-
|
| Fri 19: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
80.65g |
|
87.15g |
|
-
|
-
|
