Mary0117 - Member

Mary0117

Joined February 2009

Posts

Following

Followers

Weight History

Start Weight

67.1 kg

Lost so far: 2.7 kg

Current Weight

64.4 kg
Performance: Losing 0.5 kg a Week

Goal weight

58.1 kg

Still to go: 6.4 kg

I am a certified dental assistant at a public health dental clinic; I love the outdoors, love animals, we share our home with 5 cats, and two large dogs. I am trying to get back some motivation to walk on my treadmill regularly again, and I love yoga.

Mary0117's Weight History

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Following

	iamtheresa
	Last weigh in: Losing 0.1 kg a Week

	momma6224
	Last weigh in: Losing 0.3 kg a Week

	8Patty
	Last weigh in: Losing 0.7 kg a Week

	From371to184
	Last weigh in: Losing 0.1 kg a Week

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Mary0117's Cook Book

Calories: 207kcal | Fat: 12.80g | Carbs: 4.05g | Prot: 18.21g

Chicken with Garlic & Parsley

Skillet seasoned sautéed chicken pieces.

Calories: 92kcal | Fat: 4.23g | Carbs: 4.15g | Prot: 10.29g

Crustless Spinach Pie

A delicious low carb, low calorie alternative.

Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

Calories: 88kcal | Fat: 6.46g | Carbs: 5.53g | Prot: 2.78g

Pepper Bacon Green Beans

Candy-like, green beans.

Calories: 65kcal | Fat: 4.60g | Carbs: 5.73g | Prot: 1.44g

Green Beans with Garlic

Tasty roasted green beans with fresh garlic.

View Complete Cook Book

Mary0117's Recent Food & Exercise

	Green Tea Latte with Almond Milk (Tall)
	Tazo Shaken Iced Green Tea (Grande)
	Pure Almond Milk - Unsweetened Original
	Shopping
	Bike Machine (Cycling)
	Standing

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