Food database and calorie counter

Ekmecik

Tam Buğday Unlu Ekmek

Nutrition Facts

Serving Size

100 g

Energy

979 kj

12%

234 kcal

Fat

2.00g

Saturated Fat

0.630g

Carbohydrates

39.90g

15%

Sugar

2.51g

Fibre

5.9g

Protein

11.00g

22%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 15 Jul 24 02:17 AM

Source: FatSecret Platform API

12%

of RDI*

(234 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (8%)

Protein (20%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

234

Fat

Carbs

39.9g

Prot

11g

There are 234 calories in 100 g of Ekmecik Tam Buğday Unlu Ekmek.

Calorie Breakdown: 8% fat, 72% carbs, 20% prot.

Other types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Dinner Rolls
Sour Dough Bread
	View More Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Tesco Finest Vintage Cheddar Boule
	The Everyday High Protein Handbook Nut and Seed Bread
	Gails Salami and Cornichon
	Sainsbury's Taste The Difference Artisan Sourdough Roll
	Brennans Super Bread
	Aldi Wholemeal Baps

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.