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Nutrition Facts
Serving Size
2 colheres de sopa (40 g)
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
6.70g
10%
Saturated Fat
1.900g
10%
Trans Fat
0.000g
Carbohydrates
29.00g
11%
Sugar
-
Fibre
3.4g
Protein
4.20g
8%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Sep 24 04:30 PM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (31%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
6.7g
Carbs
29g
Prot
4.2g
There are 195 calories in 2 colheres de sopa (40 g) of Mãe Terra Granola Caseira Tradicional.
Calorie Breakdown: 31% fat, 60% carbs, 9% prot.

More products from Mãe Terra:

Kolo Mee
Sweet Chilli Sauce
Mee Hoon Kueh
Hokkien Mee
Mie Ayam

Other types of Granola:

Granola Cereal
Homemade Granola
Granola
  View More Granola Nutritional Info
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