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Lizi's

High Protein Granola

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1849 kj
22%
442 kcal
Fat
17.60g
25%
Saturated Fat
3.100g
16%
Carbohydrates
40.70g
16%
Sugar
10.30g
11%
Fibre
6.7g
Protein
26.90g
54%
Salt
0.81g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Aug 24 02:46 AM
22%
of RDI*
(442 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (37%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
442
Fat
17.6g
Carbs
40.7g
Prot
26.9g
There are 442 calories in 100 g of Lizi's High Protein Granola.
Calorie Breakdown: 37% fat, 38% carbs, 25% prot.

Related Granola from Lizi's:

High Protein Granola
Granola
Low Sugar Granola
Original Granola
Passion Fruit Pistachio Granola
Organic Granola
  View More Lizi's Granola Products

Other types of Granola:

Granola Cereal
Granola
Homemade Granola
  View More Granola Nutritional Info
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