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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2489 kj
30%
595 kcal
Fat
50.00g
71%
Saturated Fat
6.100g
31%
Carbohydrates
14.00g
5%
Sugar
4.70g
5%
Fibre
7.4g
Protein
20.00g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Sep 22 12:14 PM
30%
of RDI*
(595 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (77%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
595
Fat
50g
Carbs
14g
Prot
20g
There are 595 calories in 100 g of Pirkka Pähkinä & Maapähkinä.
Calorie Breakdown: 77% fat, 10% carbs, 14% prot.

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