Food database and calorie counter

Vivo

Avena Instantánea

Nutrition Facts

Serving Size

1/2 taza (30 g)

Energy

469 kj

112 kcal

Fat

2.70g

Saturated Fat

0.500g

Trans Fat

0.000g

Monounsaturated Fat

1.100g

Polyunsaturated Fat

1.100g

Carbohydrates

18.00g

Sugar

0.50g

Fibre

2.6g

Protein

3.30g

Salt

0.01g

Cholesterol

0mg

Potassium

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Nov 23 07:24 AM

Source: FatSecret Platform API

of RDI*

(112 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (22%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

112

Fat

2.7g

Carbs

18g

Prot

3.3g

There are 112 calories in 1/2 taza (30 g) of Vivo Avena Instantánea.

Calorie Breakdown: 22% fat, 66% carbs, 12% prot.

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Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
	View More Oats Nutritional Info

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