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Nutrition Facts
Serving Size
1 cup (140 g)
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Monounsaturated Fat
2.500g
Polyunsaturated Fat
1.000g
Carbohydrates
46.00g
18%
Sugar
0.00g
0%
Fibre
1.0g
Protein
5.00g
10%
Salt
0.45g
8%
Cholesterol
0mg
Potassium
69mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jun 24 07:42 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (12%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
3g
Carbs
46g
Prot
5g
There are 230 calories in 1 cup (140 g) of Royal White Basmati Rice.
Calorie Breakdown: 12% fat, 80% carbs, 9% prot.

More products from Royal:

Gulabjam
Surimi Royal
Pista Kheer
Royal Gala Apples
Benedict Royal

Other types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
Instant White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
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