Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup dry (40 g)
Energy
586 kj
7%
140 kcal
Fat
2.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Monounsaturated Fat
1.000g
Polyunsaturated Fat
1.000g
Carbohydrates
27.00g
10%
Sugar
0.00g
0%
Fibre
4.0g
Protein
5.00g
10%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
180mg
9%
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Last updated: 29 Dec 23 04:28 PM
Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
140
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Fat
2.5g
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Carbs
27g
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Prot
5g
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There are 140 calories in 1/2 cup dry (40 g) of Mom's Best Naturals Quick Oats. |
Calorie Breakdown: 15% fat, 72% carbs, 13% prot. |
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