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Momos

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
294 kj
4%
70 kcal
Fat
2.83g
4%
Saturated Fat
1.007g
5%
Monounsaturated Fat
1.203g
Polyunsaturated Fat
0.301g
Carbohydrates
6.58g
3%
Sugar
0.23g
0%
Fibre
0.3g
Protein
4.24g
8%
Salt
0.34g
6%
Cholesterol
29mg
Potassium
75mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 08:37 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (37%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
2.83g
Carbs
6.58g
Prot
4.24g
There are 70 calories in 1 Momos.
Calorie Breakdown: 37% fat, 38% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 piece 70
1 serving (80 g) 140
100 g 175

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Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Plain Dumpling
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
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Related types of Snacks:

Pretzels
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  View More Snacks Nutritional Info

See also:

You searched for Momos. Did you mean:
Chicken Momo
Paneer Momo
Mom's Carrot, Coriander & Coconut Soup
  View More
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