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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1146 kj
14%
274 kcal
Fat
22.00g
31%
Saturated Fat
18.000g
90%
Carbohydrates
0.00g
0%
Sugar
-
Protein
19.00g
38%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Oct 21 01:10 PM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
274
Fat
22g
Carbs
0g
Prot
19g
There are 274 calories in 100 g of Coop Ilios Feta.
Calorie Breakdown: 72% fat, 0% carbs, 28% prot.

More products from Coop:

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Other types of Cheese:

Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
  View More Cheese Nutritional Info
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