Food database and calorie counter  
Nutrition Facts
Serving Size
4 colheres (350 g)
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
6.00g
9%
Saturated Fat
1.300g
7%
Trans Fat
0.000g
Carbohydrates
18.00g
7%
Sugar
-
Fibre
4.7g
Protein
15.00g
30%
Salt
1.28g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Jul 22 01:28 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (29%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
6g
Carbs
18g
Prot
15g
There are 190 calories in 4 colheres (350 g) of Pronto Light Sopa de Abóbora com Frango.
Calorie Breakdown: 29% fat, 39% carbs, 32% prot.

More products from Pronto Light:

Light Mayonnaise
Sour Cream (Light)
Cream Substitute (Light Liquid)
Coffee or Table Cream (Light)
Cream Substitute (Light Powdered)

Other types of Soups:

Tomato Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Miso Soup
Chicken Noodle Soup
  View More Soups Nutritional Info

Other types of Squash:

Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Acorn Winter Squash
Spaghetti Winter Squash
Cooked Summer Squash
Butternut Winter Squash
  View More Squash Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ainsley Harriott Sweet & Spicy Caribbean Cup Soup
Tesco Chicken & Mushroom Soup
Wagamama Tofu Hot Pot
Kuljanka Vegan Stew
The Everyday High Protein Handbook Greek Lentil Soup
The Everyday High Protein Handbook Chicken, Bean and Pasta Soup with Walnut Pesto


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.