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Keto-intermittentfasting
Diet Calendar
August 2024

Keto-intermittentfasting's Diet Calendar - August 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1632 Cals (Fat: 99.64g, Protein: 85.20g, Carbs: 108.00g)
Monthly Total: Exercise: 0 Cals   Food: 16323 Cals (Fat: 996.37g, Protein: 851.95g, Carbs: 1079.97g)

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Daily Average Calorie Info

105%
of RDI*
(1632 cal)
105% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (54%)
 
Protein (20%)
*Based on an RDI of 1560 calories (29 Jul 24)
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