flexcook7's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2051 Cals (Fat: 67.15g, Protein: 89.84g, Carbs: 296.39g)
Monthly Total: Exercise: 0 Cals   Food: 49226 Cals (Fat: 1611.58g, Protein: 2156.19g, Carbs: 7113.30g)

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Daily Average Calorie Info

108%
of RDI*
(2051 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (28%)
 
Protein (17%)
*Based on an RDI of 1900 calories (09 Apr 19)
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