danabat's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1086 Cals (Fat: 51.92g, Protein: 54.37g, Carbs: 94.03g)
Monthly Total: Exercise: 0 Cals   Food: 4344 Cals (Fat: 207.69g, Protein: 217.49g, Carbs: 376.13g)

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Daily Average Calorie Info

84%
of RDI*
(1086 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (44%)
 
Protein (21%)
*Based on an RDI of 1300 calories (07 Sep 23)
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