rizkisulis's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1160 Cals (Fat: 46.28g, Protein: 51.32g, Carbs: 141.92g)
Monthly Total: Exercise: 0 Cals   Food: 12760 Cals (Fat: 509.08g, Protein: 564.48g, Carbs: 1561.12g)

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Daily Average Calorie Info

86%
of RDI*
(1160 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
*Based on an RDI of 1350 calories (09 Jan 20)
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