rizkisulis's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1103 Cals (Fat: 46.25g, Protein: 53.26g, Carbs: 125.89g)
Monthly Total: Exercise: 0 Cals   Food: 13241 Cals (Fat: 555.03g, Protein: 639.16g, Carbs: 1510.64g)

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Daily Average Calorie Info

82%
of RDI*
(1103 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (37%)
 
Protein (19%)
*Based on an RDI of 1350 calories (09 Jan 20)
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