flexcook7's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 2003 Cals (Fat: 61.84g, Protein: 84.82g, Carbs: 294.27g)
Monthly Total: Exercise: 0 Cals   Food: 60102 Cals (Fat: 1855.25g, Protein: 2544.75g, Carbs: 8828.11g)

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Daily Average Calorie Info

105%
of RDI*
(2003 cal)
105% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (27%)
 
Protein (16%)
*Based on an RDI of 1900 calories (09 Apr 19)
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